Yo, fitness freaks! I’m pumped to tell you about Grigori Novak’s insane workout routine. This dude was a beast back in the day. Novak set over 50 world records in weightlifting and snagged an Olympic silver medal in 1952. Talk…
Yo, check this out! I’ve been digging into the workout routine of Arthur Dandurand, a Canadian strongman from way back in the day. This dude was a beast! His arm and trap workouts were insane, helping him build some crazy…
Yo, check it out! I’m gonna tell you about George Frenn’s workout. This dude was a total beast – a powerlifter and hammer thrower who crushed world records like they were nothing. George Frenn’s workout routine focused on building insane…
Sig Klein was a total beast. I’m talking old-school strongman vibes mixed with bodybuilder aesthetics. This dude ran one of the most famous gyms in NYC back in the day. His workouts were simple but brutal – perfect for packing…
Yo fitness freaks! Let’s talk about a true legend of the Iron Game – Vic Boff. This dude was an absolute beast and inspired tons of bodybuilders back in the day. Vic Boff’s workouts focused on building real, functional strength…
Yo, check this out! I’ve been digging into the workout routine of Hermann Goerner, and let me tell you, this dude was an absolute beast. Born in 1894, Goerner was a strongman who crushed it in Olympic weightlifting. His training…
Yo, fitness freaks! I’m pumped to tell you about Saxon Brown’s insane workout routine. This dude was no joke – they called him “Britain’s strongest youth” back in the 1930s. Saxon crushed it with a mix of Olympic lifts, kettlebell…
Yo, get ready to have your mind blown by the OG of female strength – Katie Brumbach, aka Sandwina! This circus-born powerhouse was crushing it before most of us were even born. Born in 1884, Sandwina could lift 300 pounds…
Yo fitness fanatics! I’m pumped to dive into the legendary Karl Abs workout today. This dude was a beast – a German wrestler and weightlifter who crushed it in the strength game. Karl Abs could lift 330 pounds overhead at…
Yo fitness freaks! Today we’re diving into the workout of a true legend – Yuri Vlasov. This Soviet beast was the OG of weightlifting, crushing records left and right back in the day. Vlasov’s training was all about building a…
